And, since I can't do anything else with the workloads, I can only find time to detoxify my stress and get energized again.
So, if you are feeling all so strained from work and / or family work loads, here are some ways to make your time fun but worthwhile:
- studying for exams or checking school papers but listening from your music player like ipod touch 3rd gen for some good songs;
- muscle stretching while attending to office phone calls or heading to a meeting;
- taking a breathing exercise while waiting for your boss or students to finish their classroom works;
- enjoying the view while contemplating.